When you book your MTB trip with us we send you information about what is included / what is not in your tour cost. It all depends on the trip you are choosing to do. Be sure that in all the tours we offer Professional MTB Guide with years of experience & we make sure you are going to have a max safe and enjoyable mountain biking adventure in Nepal with Trail Himalayas Pvt. Ltd.! We are always here ready to discuss and answer any question you may have regarding your trip plan.

Once you are sure which MTB trip in Nepal and on what dates you want to do we send you information on the booking process.
All our tours require 30% nonrefundable advanced deposit payment. It guarantees your trip departure unless unforeseen circumstances, situations out of our hands to handle or natural disasters take place which compromise safety or make your trip impossible to conduct. Full payment of the tour is required before the trip departure.

We do have a cancellation policy in place & inform you about it in details during your booking process.

Yes! We offer group discounts and appreciate riders becoming friends and returning to enjoy biking with Trail Himalayas Pvt Ltd.!

Yes! We admire diverse cultural and traditional heritage of Nepal and love to share it with you. Be sure of authentic & raw experience riding trails in Nepal with Team of Trail Himalayas Pvt.Ltd.!

Trail Himalayas Pvt. Ltd. established & run by professional mountain bike riders. Leave No Trace Mountain Biking is our vibe and we live it. Himalayas are our home & playground & we respect it. As mountain bikers we are deeply connected with nature, grateful for opportunities it gives us and feel responsible to protect natural environment we cherish.
We plan & run MTB tours sustainable way, providing authentic experiences and ensuring that our trips impact is minimum and natural spaces remain raw and pristine.
If you want to know more about how we do it please get it touch with us

Mountain bikes recommendations for MTB Destinations in Nepal that we offer on our website – Our Destinations
-Annapurna Circuit: it’s not mandatory to have a full suspension bike for this destination but it’s recommended. Hardtrail or crosscountry full suspension bike, endure bike.
– Upper Mustang & Pikey Peak: Enduro bike.

Yes! You can rent mountain bike in Nepal for your mountain biking adventure with us
For more information on bikes available and renting ideas get in touch with us

Please contact us and we will be back to you with list of equipment & gear needed based on your trip destination & altitude you are going to, season, etc

Please visit our Destinations page for detailed information of every destination we offer and altitude.

If you are traveling to the Himalayas and going to reach an elevation of 3500m.and above there are chances of your body reacting to the altitude.
From our side we do our best to minimize the chances as much as possible. All our itineraries are designed to give time & gain elevation gradually to acclimatize you well during the trip.
All our MTB Guides are trained in First Aid/ Wideness First Aid, can recognize symptoms and take necessary steps to handle the situation.
We highly recommend you to obtain medical insurance back home for your adventure trip just to play it safe.

All our destinations programs are designed to minimize the risk however if you get touched by altitude sickness during the trip all our Guides are trained in First Aid/ Wideness First Aid & can recognize symptoms and take necessary steps quickly to handle it.
To descent to lower elevation and to take rest is the best way. We have procedures in place for in case of altitude sickness during the trip. If you wanna know more details to prepare for your trip please get in touch with us

Health insurance is not mandatory to enter Nepal & to obtain tourist visa.. However we highly recommend that you play it safe & get medical insurance back home for the adventure activity you’re going to undertake covering the altitude you’re going to be at & including helicopter evacuation.
Please keep in mind that helicopters and hospitals are not cheap in Nepal so insurance is never a bad idea.
From our side we do our best for your adventure in Nepal with us to be enjoyable and safe.

All our Guides are trained in First Aid / Wilderness First Aid. With years of experience in the field, they can evaluate the situation & react quick taking necessary steps.Your safety is our primary concern.
We have an emergency management plan in place for each of our destination, updating emergency response contact information and conducting safety drills with our crew regularly.
If you want to learn more in details about our safety assessments & emergency plan for your biking trip with us please contact us

There are no mandatory vaccination requirements to enter Nepal and to get tourist visas.
If you are traveling during monsoon time ( June – September) pls consider that there are dengue cases at low elevation valleys reported in recent years. So we recommend you to discuss with your medical provider back home ways of prevention/protection and to use mosquito repellent often.

Yes! Previous mountain biking experience is required to enjoy MTB trip considering that our tours are taking place mostly not on manmade trails but on raw natural trails in Himalayas
If you are not sure which of our destinations is good for you & suits your level – we are always here to chat about & to find the best option for you. There is always way to adjust.
If you do not have any previous MTB experience and still want to try it in Nepal – come to learn mountain biking with us, we can make MTB course for you.
Whether you are a complete beginner in MTB world or have some experience and want to develop your skills to the next level – get in touch with us (link to contact form) & we create a perfect plan for you to do it in Nepal with us.
Or maybe start with our exciting Day tour in Kathmandu

Intermediate / Intermediate + Level of Biking Skills. for most of our MTB Destinations in Nepal. If you have been mountain biking for 2 + years consistently, can climb $ descent under control on some steep singletrack with loose roots or rocks. Able to ride in all conditions (dry, muddy, rocky etc) you feel comfortable at a moderate sustained pace for several hours and over multiple days, can evaluate and know when to walk or carry sections that might be too difficult.
Advanced/ Advanced + Level of Biking Skills for MTB expeditions in remote areas in Himalayas.

You need to be physically fit & capable to endure the level of biking trip you are going to undertake. In general, to be able to ride at a consistent pace for several days in a raw, to climb up, .etc.
Please visit our Destinations page (link to destinations main page with map) for more details about MTB trips we offer.
Have some concerns – get in touch we are here to help you out with any questions.

Yes! Kids can join a biking trip if accompanied by a parent (depending on destination). It’s more about previous MTB experience. Please contact us  and we get back to you with perfect mountain biking trip plan for your Family considering your interest and previous biking experience of each family member.

It depends on destination and trip style.

– For destinations here – lodges (small mountain hotels) in most cases. For every night of the program we accommodate you in place we love the most, which has its vibe & gives you the most enjoyable stay of what is available in the area..

– For remote areas and self supported  MTB expeditions it’s more basic, local style sleeping arrangements

– For camping trips – tents.

Please contact us and we will send you detailed information on accommodation plans for the MTB biking trip you are interested in.

We advocate for local food. & authentic experiences…
It gives you a feeling of lifestyle & cultures of people you’re visiting. In Nepal in most cases it’s Dhal Bhat (rice, lentil soup, veg/non veg curries and pickles), potato items or home made noodles in mountain regions etc.
In lodges (small mountain hotels) you can get different food on a menu.
During camping trips we make sure we provide various nutritious and hygienically prepared meals
For self supported MTB expeditions in Himalayas it’s more simple, local and authentic
It all depends on your destination and trip arrangements. Please contact us  and we will send you more information about what is included in your tour and what to expect during your biking trip in Nepal.

Your well-being on the trip is our primary concern. We do our best to accommodate medical diets/ food restrictions/food allergies  to ensure your safe and enjoyable  trip with us.

Please provide us detailed information about it in advance when booking your biking  trip with us.

Yes! Our MTB Guides are government license holders, great mechanics, have years of experience in MTB field, with deep knowledge of Himalayan destinations, trained in First Aid/ Wilderness First Aid. Read more about us

It depends on your destination, road access possibilities, trip arrangements and requirements. . Please get in touch with us and we’ll send you information for the biking trip you are interested in.

For our biking trips in the Himalayas group size usually 6-8 people and we run bigger group sizes where MTB guide to clients ratio will be based on group size as well as smaller private biking trips in Nepal

Yes! We are ready to run any of our mountain biking trip privately (conditions apply), as well as happy to create a program which suits you the best based on your interest and MTB experience. Let us know your ideas.